What is Hydrogen Water? Why Should We Be Drinking it?
Hydrogen Water and What You Need to Know. Each scroll through the news gives us the opportunity to learn more about health and wellness – or so it would seem. Furthermore, sifting through the claims can be tedious and overwhelming. Because of the internet, we are perpetually bombarded with product placement and pseudo-scientists promising miracles, leaving us to our own devices regarding discerning between fads and legitimate advancements in wellness.
The latest buzz is surrounding hydrogen-rich water, which is substantially purified water infused with molecular hydrogen and is said to be rich in antioxidants and other factors. Therefore, this is what you need to know about Hydrogen Water. It’s supposed to help reduce inflammation and pain. Besides, is this trend a fad, or is there some science behind it?
“There are many reasons to be skeptical about hydrogen water,” notes Tyler LeBaron, Biochemist, and Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Foundation/Institute (MHF). MHF’s objective is to help advance the research, education, and awareness of hydrogen as a therapeutic medical gas. Misconceptions and stigmas surrounding hydrogen water are due to a lack of misunderstanding about what ‘hydrogen-rich water’ is. Hence, it’s merely H2 gas dissolved in the water.
Does Hydrogen Water have any Therapeutic Potential?
Hydrogen has therapeutic potential in over 170 different human and animal disease models according to the findings in a double-blinded placebo controlled trial. Athletes have reported a drastic improvement in their recovery process since adding hydrogen-rich water to their regimens, arthritis patients have claimed that their consumption of hydrogen-rich water has helped ease the pain and reduced inflammation, and everyday users have conveyed the positive effects of hydrogen water in the context of anti-aging and overall energy increases.
In my quest to help people live a healthy lifestyle, I’ve learned about revolutionary bio-benefits of molecular hydrogen. I found studies in medical journals detailing its ability to reduce oxidative stress. And it has the potential for the improvement of mitochondrial diseases. Most noteworthy, inflammation, hydration, pain, improved skin health are benefits from hydrogen-infused water.
Furthermore, the mere fact that it encourages people to drink more water is beneficial. Coupled with the advantages of molecular hydrogen, it provides people with an edge in their pursuit of overall wellness.
What to look for when shopping for hydrogen-rich water
Beware not all hydrogen products are legitimate. Gail Levy, CEO of HFactor, explains that many factors come into play when it comes to retail distribution of hydrogen-rich water. Glass and plastic won’t contain hydrogen. Levy made a trip to Japan, who has been leading in the scientific research regarding the benefits of hydrogen consumption. She consulted with the scientists leading in the study.
Levy founded HFactor after returning from Japan with the intention of creating a hydrogen-rich product that is practical and accessible. Her start-up company produces hydrogen-infused water packaged in BPA-free pouches reminiscent of Capri Sun.
Consequently, there are just two ingredients in HFactor: pure water and pure hydrogen. For your convenience, I’m providing a link to amazon.com where you can make a purchase of hydrogen infused water by HFactor.
Also, doctors and specialists nationwide continue to support this product. Furthermore, scientists pursue their research into the hype surrounding hydrogen-rich water. Also, the FDA has given Hydrogen-infused water GRAS Certification. They continue to receive an influx of testimonials from patients who will attest to the natural benefits of consumption.
I hope you found this article helpful. If you have anything that you’d like to share or any opinions on any of the content on my site, please do speak up. I look forward to your comments, questions and the sharing of ideas.
Update: After trying HFactor I began to feel a big difference in my energy level. It also has helped to reduce inflammation and shorten my recovery time after working out. I highly recommend giving it a try.
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