XM-7626 XMark Commerical Functional Trainer Cable Machine. What is a functional trainer anyway? How does it work? For over ten years Functional Trainers have provided unparalleled performance and value. Modern designs offer the latest trend in “user defined” training methods utilizing multiple muscle groups.
Core stability training can lead to improved balance, coordination, and stability. By efficiently working your body’s stabilizer muscles though a limitless number of exercises, a Functional Trainer offers strength-building results to users of all sizes.