When is it Time for a Certified Personal Trainer? Regardless of whether you’re a novice or a veteran in the gym, it doesn’t hurt to have a helping hand when it comes to taking your workout to the next level. And this is where a certified personal trainer comes in to play.
Hiring a trainer can be a fantastic boost to your fitness routine or a tremendous waste of precious money, depending on your reasons and expectations. Knowing what a trainer can and can’t do for you may help you make the best decision for your personal needs.
For many people, trainers are the ultimate workout buddy. Of course, they come at a price, which is sometimes higher than people prefer to pay. Usually, a certified personal trainer charges $50-$60 an hour, although gyms sometimes offer discounted packages for buying sessions in bulk.
Most gym facilities offer one free session with an on-staff trainer when you purchase a gym membership. Some people opt to hire a trainer who’s employed by their gym, while others may seek out an individual based on the recommendation of somebody else. But it’s essential to proceed with caution.