Do you need a home workout plan for beginners? This home workout plan will do the job, and you need very little equipment to get started!
If you are new to fitness and just decided to start working out at home, things can seem somewhat confusing. It’s quite simple: Compound exercises (those that work many muscles at once) and whole body workout routines will build your necessary strength.
As hinted, this home workout plan for beginners is designed for those of you that work out at home. It requires little to no equipment, well maybe a pull-up bar because pull-ups are an essential part of the plan.