Our Top Superfoods/Health Benefits List and Why You Need to Add Them to Your Diet! What are Superfoods and Why Should We Care? As you stand in line at the grocery store, you’ve surely seen headlines on the front cover of nearly every “health” magazine touting the next “superfood.”
For a while, it seemed like there was a new so-called superfood hitting the grocery store or supplement shop every month. Each one more exotic than its predecessor and ranging from açai berries to mangosteen to goji berries to maca powder.