marcy diamond elite smith cage system


Are you looking for the absolute best home gym equipment? The Marcy Diamond Elite Smith Cage System offers an all-in-one workout station for serious home gym strength training.

A dual-function leg developer, press bar with sealed linear bearings, low pulley with a footrest, pec deck station, high cable crossovers, free weight squat rack and a separate Marcy Olympic weight bench, make this the ultimate piece of home gym equipment.

Work for all major muscle groups safely and efficiently with the included adjustable bar catches, safety stoppers and “Ultra-Glide” linear bearings. Unlike your average smith machine, the Marcy Diamond Smith Cage system offers pulley functions which operate with an independent motion system that accentuates each precision exercise executed.

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Scam Health Products You Don’t Need. Too good to be true? The messages can be seducing: Lose weight without trying. Build muscle without lifting a finger. Wake up flawless. But do so-called health products deliver on their claims? Not always. Many don’t have the science to back them up, and others may leave you with little more than an empty wallet.

Check out these products that promise, but probably won’t deliver, a healthier you.

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bowflex revolution home gym review

In-depth Bowflex Revolution Home Gym Review. While other Bowflex machines provide resistance through the Power Rod system, the Revolution uses SpriaFlex resistance plates. If you are looking to pile on lean hard muscle this claims Bowflex is the best way!

The Revolution is designed as a top-level machine that is compact enough for home use, and yet provides a huge number of exercises. You might imagine a home gym to be big, bulky and heavy. However, the Bowflex is none of these and is incredibly compact perfect for home use.

SpiraFlhe Bowflex Revolution home gym includes over 100 exercises providing up to 400 different variations making your workouts literally limitless.

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Healthy Snack


10 Scrumptious and Healthy Snack Ideas. When the munchies creep up, it can be tempting to reach for a bag of crispy, salty, greasy—and unhealthy—chips. Or how about that chocolate bar that’s been teasing you since last night? When our energy levels are low, and our cravings are high, it’s easy to take comfort in a quick fix. But unhealthy snacks will leave you feeling sluggish and slow soon after consuming them, and more often than not, you quickly regret your choice.

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Inspire Fitness FT2 Functional Trainer Review. Weight lifting is, of course, a great way to tone your body, increase muscle mass, and improve your overall physical performance. Lifting a significant amount of weight such as in professional bodybuilding or powerlifting requires you to have the right tools on hand, especially if you want to be able to train by yourself in your own home.

One of the best pieces of workout equipment that you can have in your home gym is the Smith machine. However what is the best Smith machine?

That’s why we’re here today, to help you find the best possible choice of Smith machine that will provide you with longevity, durability, safety, versatility, and an ultimately rewarding weightlifting experience. Let’s get right to it and talk about everything to do with Smith machines!

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