Ingenius Bowflex Xtreme 2 SE Home Gym. Are you looking for a total body workout but you’re on a budget? The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises.
Included with the Xtreme 2 SE are a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station.
The patented Power Rods provide resistance that feels just as good as or better than free weights. But without the inertia or risk of joint pain (low-impact) usually associated with free weights (high-impact).
All of the Power Rod units can be hooked to the cable pulley system and go from as little as 5 pounds up to 210 pounds of resistance (can be upgraded to 410 pounds).
- a no-change cable pulley system
- Comes with an ergonomic adjustable seat for your comfort.
- 5-way hand grips/ankle cuffs.
The Bowflex Xtreme 2 SE offers several attachments and delivers 70+ exercises for your total body workout.
Read our full review of the Bowflex Xtreme 2 SE below
Product: Bowflex Xtreme 2 SE
Warranty: Power Rods Lifetime, Machine 7 Years (excluding normal wear and tear)
My Rating: 9.4/10
- Resistance Power Rods
- 210 lbs. (upgradable to 310 lbs. and 410 lbs.)
- Bench (Adjustable)
Maximum User Weight:
- 300 lbs.
- Length: 4′ 10″
- Width: 4′ 1″
- Height: 6′ 11″
- 8′ x 6′ 5″ (L x W)
- 310 lb. Rod Upgrade
- 410 lb. Rod upgrade
- Bowflex Body Plan
- Power Rods: Lifetime (excluding normal wear and tear)
- Machine: 7 Years
- Patented Power Rod resistance
- 70+ exercises with more variations supported
- 210 lbs. of resistance (upgradable to 310 lb. or 410 lb.)
- Seat bench adjusts to individual preference.
- Lifetime coverage on Power Rods (Excluding normal wear and tear); 7 years on machine
- Bowflex Body Plan included
- Includes Owners Manuel and Fitness Guide
- Pricey home gym (for some consumers).
- It will take some time to assemble the trainer.
- Some customers complained about the noisy operation.
Introduction to Extreme 2 SE
The Bowflex Xtreme 2 SE home gym has a two-position adjustable lat tower, a four-position lower pulley squat station, and a no-change cable pulley system.
It’s possible to develop strong legs, flat abs, and toned glutes as well as sculpted chest and arms using the Xtreme 2 SE home gym.
70+ exercises available makes this a versatile trainer with enhancements including 310 lb. and 410 lb. Power Rod upgrades.
Home Gym Workouts
The Bowflex Xtreme 2 SE home gym tones all the main muscle groups in your arms, shoulders, back, legs, chest, and abs.
Problem areas such as triceps, biceps, wrists, hips, calves and lower back muscles are quickly focused on through the activities.
An ab crunch shoulder harness offers to give a more significant workout to your abdominal muscles.
The lat tower with angled lat bar and 4-position lower pulley/squat station will help you to stay motivated.
Features of the Xtreme 2 SE
Bowflex’s Xtreme 2 SE home gym gives users up to 210 pounds to work out comfortably and more efficiently (upgradable to 310 lb. or 410 lb.).
The Bowflex Xtreme 2 SE home gym is for all sizes of people; Its compact design fits in all sizes of rooms.
Bowflex’s Power Rod technology is unbeatable which gives you the benefits of free weights without the risk of joint injuries.
The highest quality composite material is used to build the Power Rods (Bowflex boasts that the Power Rods will never wear out).
Ergonomic adjustable seat helps you to stay comfortable and keep the pressure off of your back.
The no-change cable pulley system allows you to move from squats to lats to leg workouts without ever needing to change the wires. The no-change system means less you’ll spend less time making adjustments in between exercises and more time working out.
The Bowflex Xtreme 2 SE unique 5-way hand grip/ankle cuffs add flexibility and performance to any workout. Functions included are a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.
The angle of resistance with multiple cable and pulley positions dictates added effectiveness to many exercises.
The Bowflex Xtreme 2 SE is a great addition to any home gym and is equipped with most of the features of newer models without the added cost, and you’ll save time and money with the no-change cable system.
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