7 Delicious Fresh Juicing Recipes that’s a Must

 

7 Delicious Fresh Juicing Recipes that’s a Must. Have you guys gotten into juicing yet? If you haven’t, you should try it! It’s a fun and tasty way to pack a ton of healthy nutrients into a drinkable treat that’ll make you feel great.

Now, a lot of folks out there think of juicing as a replacement for whole foods and I don’t agree with that. I believe that whole food (and the fiber that comes along with them) are necessary to have a healthy diet. I don’t recommend using fruit or vegetable juices as a replacement for food.

Instead, I think adding all-natural, unsweetened fruit and vegetable juice to help supplement your diet is a great idea. It’s not better than whole foods, it’s just different. And sometimes, that’s all we need to help us keep up with a healthy diet.

As with everything, if it makes you and your family feel good, then do it. If it doesn’t? Skip it! For me personally, I see some real differences in the way I feel when I’m consistently juicing. I assume mostly because my overall consumption of fruits and veggies is up. My skin is brighter and clearer, and I tend to get sick less often. For me, juicing is a great way to kickstart healthy momentum.

If you’re just starting out with juicing, the first thing you’ll need is…well…a juicer! There are two main kinds of juicers out there—centrifugal (AKA: fast) and masticating (AKA: slow or cold-press) juicers. For more information on the different types of juicers read more here.

Note: These recipes are for 2 servings. If you are just making for yourself simply cut the recipe in half.

Fresh Green Juice (absolutely a great tasting and fantastic detox juice)

fresh juicing recipes
spinach
Ingredients:

½ cup fresh parsley
3 cups spinach
½ lemon (peeled)
2 medium pears (cut into eighths)
6 large stalks celery (trimmed)
Ice cubes (optional)

Working in this order, process parsley, spinach, lemon, pears and celery through a juicer according to the manufacturer’s directions. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately. Preparation time 15 minutes and makes 2 servings.

fresh juicing recipes
tomatoes on a vine

Fresh Tomatoes and Vegetable Juice (my favorite)

Ingredients:

1 cup chopped hearts of romaine
¼ cup chopped fresh chives
2 large tomatoes (cut into wedges)
¼ fresh jalapeño (stemmed and seeded)
1 large red bell pepper (cut into eighths)
2 large stalks celery (trimmed)
1 medium carrot (peeled)
Ice cubes (optional)

Working in this order, process lettuce, chives, tomatoes, jalapeño, bell pepper, celery, and carrot through a juicer according to the manufacturer’s directions. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately. Preparation time 15 minutes and makes 2 servings.

fresh juicing recipes
fresh strawberries

Fresh Strawberry and Cucumber Juice (a work of art)

Ingredients:

6 fresh strawberries (hulled)
1 large cucumber (peeled and cut into chunks)
1 large red apple (cut into eighths)
2 medium carrots (peeled)
Ice (optional)

Working in this order process strawberries, cucumber, apple and carrots through a juicer according to the manufacturer’s directions. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately. Preparation time 15 minutes and makes 2 servings.

fresh juicing recipes
blueberries

Fresh Blueberry and Cabbage Juice

Ingredients:

1 large cucumber (peeled and cut into chunks)
1/4 medium red cabbage (sliced)
Ice cubes (optional)
1 cup fresh blueberries
1 large apple (cut into eighths)

Working in this order, process cabbage, cucumber, blueberries and apple through a juicer according to the manufacturer’s directions. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately. Preparation time 15 minutes and makes 2 servings.

Fresh Spinach and Apple Juice (doesn’t get any better than this juice)

Ingredients:
fresh juicing recipes
green apples

1½ cups spinach
½ grapefruit (peeled and white pith removed)
2 green apples (cut into eighths)
1 ea. 1-inch piece peeled fresh ginger
2 large stalks celery (trimmed)
Ice (optional)

Working in this order process spinach, grapefruit, apples, ginger, and celery through a juicer according to the manufacturer’s directions. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately. Preparation time 15 minutes and makes 2 servings.

Fresh Ginger and Beet Juice (another winner)

Ingredients:
fresh juicing recipes
ginger

1 medium apple (cut into wedges)
1 medium carrot (peeled)
3 kale leaves
1 medium orange (peeled and quartered)
1 large beet (peeled and cut into wedges)
Ice cubes (optional)
1 ea. 1-inch piece peeled fresh ginger

Working in this order, process orange, kale, apple, carrot, beet, and ginger through a juicer according to the manufacturer’s directions. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately. Preparation time 15 minutes and makes 2 servings.

Fresh Carrot and Orange Juice (Wow! This is a fantastic tasting juice)

Ingredients:
fresh juicing recipes
carrots

1 medium yellow tomato (cut into wedges)
1 medium orange (peeled and quartered)
4 large carrots (peeled)
1 medium apple (cut into eighths)
Ice cubes (optional)

Working in this order, process tomato, orange, apple, and carrots through a juicer according to the manufacturer’s directions. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately. Preparation time 15 minutes and makes 2 servings.

Final thoughts on juicing

I hope this has given you some ideas of where to get started with juicing! And if you’re ready to bite the bullet and invest in your own slow juicer, my friends at Amazon.com have the best price and offer free shipping. Such a steal for an incredible piece of equipment. Please leave a juice review and share the recipes with your friends.

I hope you found this article helpful. If you have anything that you’d like to share or any opinions on any of the content on my site, please do speak up. I look forward to your comments, questions, and sharing of ideas.

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