types of juicers


Do you know there are 3 types of juicers on the market today? Below is an explanation of the juicer types.

Masticating Juicers

Masticating Juicers / Single Gear / Single Auger Juicers use a single gear or auger that literally chews fruit and vegetable fibers and breaks up the plant cells, resulting in more fiber, enzymes, vitamins and trace minerals. They are generally more efficient than Centrifugal juicers because they can extract more juice from the same amount of food (i.e., the pulp comes out drier).

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sparkling water


Sparkling Water Surge in Popularity. Young consumers are more health-conscious than previous generations. Millennials, in particular, emphasize proactively managing health and long-term quality of life more than any age group before them.

This trend is creating a ripple effect that spans across multiple industries and companies, causing brands to extend their offerings, expand product lines, and change business models and promotional tactics.

A recent consumer insights report indicated that the health and wellness industry has arrived. It’s exploded and is on track to be the next trillion-dollar industry. It includes everything from wearable sports-tech that promotes and monitors physical activity, to bottled water and fresh food delivery services that encourage nutrition.

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Total Gym XLS Plus AbCrunch Bench Review. The Total Gym XLS Plus Home Gym is a conventional body workout system. It recreates and strengthens the way your body executes daily physical activities and stores those functions in your memory. It’s a compact home gym and home bodyweight training system. It has 80+ exercises for complete training experience. Instead of one muscle at a time, the Total Gym XLS works for multiple muscles groups together which allows you to train more efficiently.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness program of workouts and workout tools to take all the guesswork out of getting into shape.

With Total Gym’s top-of-the-line model you’ll receive the highest quality home gym with unbeatable savings. The XLS features 400 lb. Weight capacity for total strength and stability, an upgraded comfort system, pulley, and cable system and squat stand, flexible nylon strap handles, padded glide board with head support, chrome package, wing attachment, leg pull accessory and AbCrunch bench attachment. Read More

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health benefits of curcumin


4 Overlooked Health Benefits of Curcumin (it’s more than just a spice).

Health Benefits of Curcumin

Turmeric has been used as a spice, dye, and remedy to promote health and wellness. One of the most popular spices in Indian cuisine and a primary ingredient in curry powders. While turmeric has a long history of health benefits, it’s also used to add color and as a preservative and is perhaps best known for its spicy flavor.

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bowflex xtreme 2 se


Ingenius Bowflex Xtreme 2 SE Home Gym. Are you looking for a total body workout but you’re on a budget? The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises.

Quick Summary

Included with the Xtreme 2 SE are a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station.

The patented Power Rods provide resistance that feels just as good as or better than free weights. But without the inertia or risk of joint pain (low-impact) usually associated with free weights (high-impact).

All of the Power Rod units can be hooked to the cable pulley system and go from as little as 5 pounds up to 210 pounds of resistance (can be upgraded to 410 pounds).

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